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	<title>Act Boldly &#187; Weight loss</title>
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		<title>Look who&#8217;s back!</title>
		<link>http://www.actboldly.com/2006/06/08/look-whos-back/</link>
		<comments>http://www.actboldly.com/2006/06/08/look-whos-back/#comments</comments>
		<pubDate>Thu, 08 Jun 2006 21:17:24 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Nutrition and diet]]></category>
		<category><![CDATA[Weight loss]]></category>

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		<description><![CDATA[Well, me yeah, but&#8230;it&#8217;s Susan Powter!
If you&#8217;re a long-time dieter like me, you may well have remembered the buzz cut Susan and her Stop the Insanity program, a book and video series that focused on exercise and a low-fat diet as the key to weight loss.
Back now after an long absence (she says she took [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>June Oprah &#8212; part deux</title>
		<link>http://www.actboldly.com/2006/05/21/june-oprah-part-deux/</link>
		<comments>http://www.actboldly.com/2006/05/21/june-oprah-part-deux/#comments</comments>
		<pubDate>Sun, 21 May 2006 14:09:51 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Compulsive overeating]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Weight loss]]></category>

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		<slash:comments>2</slash:comments>
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		<title>Calorie math</title>
		<link>http://www.actboldly.com/2006/05/14/calorie-math/</link>
		<comments>http://www.actboldly.com/2006/05/14/calorie-math/#comments</comments>
		<pubDate>Sun, 14 May 2006 21:14:56 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Nutrition and diet]]></category>
		<category><![CDATA[Weight loss]]></category>

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		<slash:comments>3</slash:comments>
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		<title>About low-carb</title>
		<link>http://www.actboldly.com/2006/05/14/about-low-carb/</link>
		<comments>http://www.actboldly.com/2006/05/14/about-low-carb/#comments</comments>
		<pubDate>Sun, 14 May 2006 19:06:31 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Nutrition and diet]]></category>
		<category><![CDATA[Weight loss]]></category>

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		<slash:comments>1</slash:comments>
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		<title>A Metro milestone</title>
		<link>http://www.actboldly.com/2006/05/04/a-metro-milestone/</link>
		<comments>http://www.actboldly.com/2006/05/04/a-metro-milestone/#comments</comments>
		<pubDate>Thu, 04 May 2006 22:53:46 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Weight loss]]></category>

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		<slash:comments>2</slash:comments>
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		<title>Quality, not quantity</title>
		<link>http://www.actboldly.com/2006/04/21/quality-not-quantity/</link>
		<comments>http://www.actboldly.com/2006/04/21/quality-not-quantity/#comments</comments>
		<pubDate>Fri, 21 Apr 2006 17:29:10 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Nutrition and diet]]></category>
		<category><![CDATA[Weight loss]]></category>

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		<slash:comments>0</slash:comments>
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		<title>Go for the slow burn?</title>
		<link>http://www.actboldly.com/2006/04/19/go-for-the-slow-burn/</link>
		<comments>http://www.actboldly.com/2006/04/19/go-for-the-slow-burn/#comments</comments>
		<pubDate>Wed, 19 Apr 2006 20:29:01 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.actboldly.com/?p=159</guid>
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		<slash:comments>1</slash:comments>
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		<title>Healthy eating and weight loss</title>
		<link>http://www.actboldly.com/2006/04/13/healthy-eating-and-weight-loss/</link>
		<comments>http://www.actboldly.com/2006/04/13/healthy-eating-and-weight-loss/#comments</comments>
		<pubDate>Thu, 13 Apr 2006 19:46:04 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition and diet]]></category>
		<category><![CDATA[Weight loss]]></category>

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		<slash:comments>0</slash:comments>
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		<title>A case against weight-loss dieting</title>
		<link>http://www.actboldly.com/2006/04/12/a-case-against-weight-loss-dieting/</link>
		<comments>http://www.actboldly.com/2006/04/12/a-case-against-weight-loss-dieting/#comments</comments>
		<pubDate>Wed, 12 Apr 2006 19:40:47 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Nutrition and diet]]></category>
		<category><![CDATA[Weight loss]]></category>

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		<slash:comments>3</slash:comments>
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		<item>
		<title>Stupid Girls: Be a subject, not an object</title>
		<link>http://www.actboldly.com/2006/04/11/stupid-girls-be-a-subject-not-an-object/</link>
		<comments>http://www.actboldly.com/2006/04/11/stupid-girls-be-a-subject-not-an-object/#comments</comments>
		<pubDate>Tue, 11 Apr 2006 21:09:43 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Compulsive overeating]]></category>
		<category><![CDATA[Culture and politics]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Weight loss]]></category>

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