Look who’s back!Well, me yeah, but…it’s Susan Powter!
If you’re a long-time dieter like me, you may well have remembered the buzz cut Susan and her Stop the Insanity program, a book and video series that focused on exercise and a low-fat diet as the key to weight loss.
Back now after an long absence (she says she took [...]
June Oprah — part deuxCalorie mathAbout low-carbA Metro milestoneQuality, not quantityGo for the slow burn?Healthy eating and weight lossA case against weight-loss dietingStupid Girls: Be a subject, not an objectEating wellWhat a crappy weekendThe lightbulb momentUltraMetabolism special offerAlterNet: One Big Fat LieWhy I weigh myselfLiving LargeFood and fat (part 3)Low-carb info from the Drs. HellerOnline food trackersI have a lap…Food and fat (part 2)Weight check-inThe Glycemic IndexYou have to do everythingIn the long run there is no more liberating, no more exhilarating experience than to determine one’s position, state it bravely, and then act boldly.
Eleanor Roosevelt
