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	<title>Act Boldly &#187; Nutrition and diet</title>
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		<title>The dark side of trans fats?</title>
		<link>http://www.actboldly.com/2006/06/14/the-dark-side-of-trans-fats/</link>
		<comments>http://www.actboldly.com/2006/06/14/the-dark-side-of-trans-fats/#comments</comments>
		<pubDate>Wed, 14 Jun 2006 12:52:05 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Nutrition and diet]]></category>

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		<description><![CDATA[Over on Weight of the Evidence, Regina has a very interesting post about a study of monkeys and dietary trans fats that had scary findings as far as weight, glucose levels, and insulin resistance. She summarizes it this way:
The trans-fat fed monkeys gained more weight on the same calories as their trans-fat free counterparts! More [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Healthy food find: Robek&#8217;s</title>
		<link>http://www.actboldly.com/2006/06/11/healthy-food-find-robeks/</link>
		<comments>http://www.actboldly.com/2006/06/11/healthy-food-find-robeks/#comments</comments>
		<pubDate>Sun, 11 Jun 2006 22:23:43 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Nutrition and diet]]></category>

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		<slash:comments>2</slash:comments>
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		<item>
		<title>Look who&#8217;s back!</title>
		<link>http://www.actboldly.com/2006/06/08/look-whos-back/</link>
		<comments>http://www.actboldly.com/2006/06/08/look-whos-back/#comments</comments>
		<pubDate>Thu, 08 Jun 2006 21:17:24 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Nutrition and diet]]></category>
		<category><![CDATA[Weight loss]]></category>

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		<slash:comments>4</slash:comments>
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		<item>
		<title>Impulse vs compulsion</title>
		<link>http://www.actboldly.com/2006/05/25/impulse-vs-compulsion/</link>
		<comments>http://www.actboldly.com/2006/05/25/impulse-vs-compulsion/#comments</comments>
		<pubDate>Thu, 25 May 2006 16:54:41 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Compulsive overeating]]></category>
		<category><![CDATA[Nutrition and diet]]></category>
		<category><![CDATA[Psychology]]></category>

		<guid isPermaLink="false">http://www.actboldly.com/2006/05/25/impulse-vs-compulsion/</guid>
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		<slash:comments>5</slash:comments>
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		<title>Calorie math</title>
		<link>http://www.actboldly.com/2006/05/14/calorie-math/</link>
		<comments>http://www.actboldly.com/2006/05/14/calorie-math/#comments</comments>
		<pubDate>Sun, 14 May 2006 21:14:56 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Nutrition and diet]]></category>
		<category><![CDATA[Weight loss]]></category>

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		<slash:comments>3</slash:comments>
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		<title>About low-carb</title>
		<link>http://www.actboldly.com/2006/05/14/about-low-carb/</link>
		<comments>http://www.actboldly.com/2006/05/14/about-low-carb/#comments</comments>
		<pubDate>Sun, 14 May 2006 19:06:31 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Nutrition and diet]]></category>
		<category><![CDATA[Weight loss]]></category>

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		<slash:comments>1</slash:comments>
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		<item>
		<title>You don&#8217;t say</title>
		<link>http://www.actboldly.com/2006/05/11/you-dont-say-2/</link>
		<comments>http://www.actboldly.com/2006/05/11/you-dont-say-2/#comments</comments>
		<pubDate>Thu, 11 May 2006 21:04:58 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Compulsive overeating]]></category>
		<category><![CDATA[Nutrition and diet]]></category>

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		<slash:comments>1</slash:comments>
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		<title>Quality, not quantity</title>
		<link>http://www.actboldly.com/2006/04/21/quality-not-quantity/</link>
		<comments>http://www.actboldly.com/2006/04/21/quality-not-quantity/#comments</comments>
		<pubDate>Fri, 21 Apr 2006 17:29:10 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Nutrition and diet]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.actboldly.com/?p=163</guid>
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		<slash:comments>0</slash:comments>
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		<title>Buh-bye Diet Coke!</title>
		<link>http://www.actboldly.com/2006/04/20/buh-bye-diet-coke/</link>
		<comments>http://www.actboldly.com/2006/04/20/buh-bye-diet-coke/#comments</comments>
		<pubDate>Thu, 20 Apr 2006 18:05:00 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition and diet]]></category>

		<guid isPermaLink="false">http://www.actboldly.com/?p=162</guid>
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		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Nutrients in veggies? Or not?</title>
		<link>http://www.actboldly.com/2006/04/19/nutrients-in-veggies-or-not/</link>
		<comments>http://www.actboldly.com/2006/04/19/nutrients-in-veggies-or-not/#comments</comments>
		<pubDate>Thu, 20 Apr 2006 02:14:26 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Culture and politics]]></category>
		<category><![CDATA[Nutrition and diet]]></category>

		<guid isPermaLink="false">http://www.actboldly.com/?p=161</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>2</slash:comments>
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