http://www.actboldly.com/2006/04/19/go-for-the-slow-burn/ Wed, 16 Aug 2006 13:17:33 -0700 http://wordpress.org/?v=2.8.4 hourly 1 http://www.actboldly.com/2006/04/19/go-for-the-slow-burn/comment-page-1/#comment-313 Marla Thu, 20 Apr 2006 11:53:29 +0000 http://www.actboldly.com/?p=159#comment-313 I WILL NEVER GIVE UP WEIGHT LIFTING. I've had suggestions, a few times, that since I am/was trying to lose weight, that I shouldn't do strength training because it would cause me to be heavier (i.e., muscle vs. fat) but that's just crazy talk. It has changed my body (for the better) more than any other form of activity. I WILL NEVER GIVE UP WEIGHT LIFTING. I’ve had suggestions, a few times, that since I am/was trying to lose weight, that I shouldn’t do strength training because it would cause me to be heavier (i.e., muscle vs. fat) but that’s just crazy talk. It has changed my body (for the better) more than any other form of activity.

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