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	<title>Comments on: What a crappy weekend</title>
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	<link>http://www.actboldly.com/2006/04/04/what-a-crappy-weekend/</link>
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		<title>By: Beth</title>
		<link>http://www.actboldly.com/2006/04/04/what-a-crappy-weekend/comment-page-1/#comment-265</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Wed, 05 Apr 2006 19:38:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.actboldly.com/?p=147#comment-265</guid>
		<description>Thanks so much everyone for the nice comments!! I really, really appreciate them!</description>
		<content:encoded><![CDATA[<p>Thanks so much everyone for the nice comments!! I really, really appreciate them!</p>
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		<title>By: kendra</title>
		<link>http://www.actboldly.com/2006/04/04/what-a-crappy-weekend/comment-page-1/#comment-264</link>
		<dc:creator>kendra</dc:creator>
		<pubDate>Wed, 05 Apr 2006 18:34:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.actboldly.com/?p=147#comment-264</guid>
		<description>I&#039;ve been a lurker for quite some time, and was finally motivated to start blogging about being healthier (http://foraytofreedom.blogspot.com). Thank you for the part you played in that! . I CAN&#039;T BELIEVE YOU&#039;VE LOST OVER 100 LBS ALREADY, that is amazing. YOU are amazing. Here&#039;s to a life free from the chains that bind...</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been a lurker for quite some time, and was finally motivated to start blogging about being healthier (<a href="http://foraytofreedom.blogspot.com)" rel="nofollow">http://foraytofreedom.blogspot.com)</a>. Thank you for the part you played in that! . I CAN&#8217;T BELIEVE YOU&#8217;VE LOST OVER 100 LBS ALREADY, that is amazing. YOU are amazing. Here&#8217;s to a life free from the chains that bind&#8230;</p>
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		<title>By: hollygoheavily</title>
		<link>http://www.actboldly.com/2006/04/04/what-a-crappy-weekend/comment-page-1/#comment-261</link>
		<dc:creator>hollygoheavily</dc:creator>
		<pubDate>Tue, 04 Apr 2006 21:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.actboldly.com/?p=147#comment-261</guid>
		<description>Hi Beth :)

I love this place that you&#039;ve created and I wanted you to know that you can add me to your circle of supportive fans.

Congratulations on your strength and weight loss so far. You are definitely an inspiration to me, my dear!

Hope you are feeling better by the time you read this.</description>
		<content:encoded><![CDATA[<p>Hi Beth :)</p>
<p>I love this place that you&#8217;ve created and I wanted you to know that you can add me to your circle of supportive fans.</p>
<p>Congratulations on your strength and weight loss so far. You are definitely an inspiration to me, my dear!</p>
<p>Hope you are feeling better by the time you read this.</p>
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		<title>By: little miss ess</title>
		<link>http://www.actboldly.com/2006/04/04/what-a-crappy-weekend/comment-page-1/#comment-258</link>
		<dc:creator>little miss ess</dc:creator>
		<pubDate>Tue, 04 Apr 2006 15:57:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.actboldly.com/?p=147#comment-258</guid>
		<description>Oh, I do hope you are really feeling better by now. 

And rather than congratulate you on the weight loss, I&#039;ll congratulate you on not letting being sick knock you off of eating well. I know that sometimes when I have gotten sick in the past, I&#039;ve overeaten in order to try to make myself feel better. Never worked, though.</description>
		<content:encoded><![CDATA[<p>Oh, I do hope you are really feeling better by now. </p>
<p>And rather than congratulate you on the weight loss, I&#8217;ll congratulate you on not letting being sick knock you off of eating well. I know that sometimes when I have gotten sick in the past, I&#8217;ve overeaten in order to try to make myself feel better. Never worked, though.</p>
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		<title>By: Beth</title>
		<link>http://www.actboldly.com/2006/04/04/what-a-crappy-weekend/comment-page-1/#comment-257</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Tue, 04 Apr 2006 14:48:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.actboldly.com/?p=147#comment-257</guid>
		<description>Duenneschen, thanks for the kind words. No, I&#039;m not formally working out. When I started this a year ago, I didn&#039;t want to exercise, so I didn&#039;t.  And earlier this year, I had wanted to start, but I&#039;ve got fibroids, and working out led to more bleeding. 

I do think that being healthy involves exercise, so I do have a &lt;a href=&quot;http://www.actboldly.com/2006/03/16/my-future-exercise-plan/&quot; rel=&quot;nofollow&quot;&gt;plan for exercising in the future&lt;/a&gt;. 

BTW, feel free to check out my &lt;a href=&quot;http://www.actboldly.com/2005/09/23/what-im-doing/&quot; rel=&quot;nofollow&quot;&gt;what I&#039;m doing&lt;/a&gt; and the &lt;a href=&quot;http://www.actboldly.com/2005/10/03/the-lazy-persons-guide-to-managing-carbs/&quot; rel=&quot;nofollow&quot;&gt;lazy person&#039;s guide to managing carbs&lt;/a&gt; posts from when I started the blog for more info.</description>
		<content:encoded><![CDATA[<p>Duenneschen, thanks for the kind words. No, I&#8217;m not formally working out. When I started this a year ago, I didn&#8217;t want to exercise, so I didn&#8217;t.  And earlier this year, I had wanted to start, but I&#8217;ve got fibroids, and working out led to more bleeding. </p>
<p>I do think that being healthy involves exercise, so I do have a <a href="http://www.actboldly.com/2006/03/16/my-future-exercise-plan/" rel="nofollow">plan for exercising in the future</a>. </p>
<p>BTW, feel free to check out my <a href="http://www.actboldly.com/2005/09/23/what-im-doing/" rel="nofollow">what I&#8217;m doing</a> and the <a href="http://www.actboldly.com/2005/10/03/the-lazy-persons-guide-to-managing-carbs/" rel="nofollow">lazy person&#8217;s guide to managing carbs</a> posts from when I started the blog for more info.</p>
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	<item>
		<title>By: duenneschen</title>
		<link>http://www.actboldly.com/2006/04/04/what-a-crappy-weekend/comment-page-1/#comment-256</link>
		<dc:creator>duenneschen</dc:creator>
		<pubDate>Tue, 04 Apr 2006 13:04:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.actboldly.com/?p=147#comment-256</guid>
		<description>Hi! Been reading your blog for a while but this is the first time I&#039;m posting.

Your really such a motivation! I didn&#039;t realize you had lost over a 100 lbs! Do you workout at all? Or is it just through eating Rachel Ray/Volumetrics?

Keep up the amazing work!!!</description>
		<content:encoded><![CDATA[<p>Hi! Been reading your blog for a while but this is the first time I&#8217;m posting.</p>
<p>Your really such a motivation! I didn&#8217;t realize you had lost over a 100 lbs! Do you workout at all? Or is it just through eating Rachel Ray/Volumetrics?</p>
<p>Keep up the amazing work!!!</p>
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