Comments on: Study: Diabetes and diet http://www.actboldly.com/2006/03/28/study-diabetes-and-diet/ Wed, 16 Aug 2006 13:17:33 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Saffy http://www.actboldly.com/2006/03/28/study-diabetes-and-diet/comment-page-1/#comment-245 Saffy Wed, 29 Mar 2006 14:38:47 +0000 http://www.actboldly.com/?p=141#comment-245 Beth, I continue to be amazed by you and your ability to find all this good stuff. As a recently diagnosed type 2 diabetic i found it particularly interesting, though maybe enjoyed it for different reasons than the ones you highlighted. The stuff that got me to 338# was starch- for a period of about 5 years, i lived on bread and pasta (white, of course!) and i think that's when the insulin resistance just couldn't take it anymore. I am never going to be one of those people that can cut it all out for good, but this study well illustrates how my body is going to respond. The consequences of eating that stuff get clearer all the time and sticking my head in the sand is no longer an option. I hate to quote the Big O, but when i know better, i do better... Beth,

I continue to be amazed by you and your ability to find all this good stuff. As a recently diagnosed type 2 diabetic i found it particularly interesting, though maybe enjoyed it for different reasons than the ones you highlighted. The stuff that got me to 338# was starch- for a period of about 5 years, i lived on bread and pasta (white, of course!) and i think that’s when the insulin resistance just couldn’t take it anymore. I am never going to be one of those people that can cut it all out for good, but this study well illustrates how my body is going to respond. The consequences of eating that stuff get clearer all the time and sticking my head in the sand is no longer an option. I hate to quote the Big O, but when i know better, i do better…

]]> By: little miss ess http://www.actboldly.com/2006/03/28/study-diabetes-and-diet/comment-page-1/#comment-242 little miss ess Wed, 29 Mar 2006 01:01:07 +0000 http://www.actboldly.com/?p=141#comment-242 It's looking like it's that way for me, too Beth. I am absolutely blown away by the changes since I have been eliminating the white stuff from my diet and not depending on fruit and cereal all the time. That always nibbly hungry feeling is just gone. Gone! I eat and feel full. I had always thought that I just had no self control. I didn't realize things was conspirin' against me. It’s looking like it’s that way for me, too Beth. I am absolutely blown away by the changes since I have been eliminating the white stuff from my diet and not depending on fruit and cereal all the time. That always nibbly hungry feeling is just gone. Gone! I eat and feel full. I had always thought that I just had no self control. I didn’t realize things was conspirin’ against me.

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