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	<title>Comments on: Mmm, mmm, polenta</title>
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	<link>http://www.actboldly.com/2006/03/22/mmm-mmm-polenta/</link>
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		<title>By: Beth</title>
		<link>http://www.actboldly.com/2006/03/22/mmm-mmm-polenta/comment-page-1/#comment-232</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Fri, 24 Mar 2006 15:09:37 +0000</pubDate>
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		<description>Susan, in my store it&#039;s located in the produce section near the bagged lettuce and cabbage, which is also where the refrigerated soy stuff (like meatless burgers) is.</description>
		<content:encoded><![CDATA[<p>Susan, in my store it&#8217;s located in the produce section near the bagged lettuce and cabbage, which is also where the refrigerated soy stuff (like meatless burgers) is.</p>
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		<title>By: susan</title>
		<link>http://www.actboldly.com/2006/03/22/mmm-mmm-polenta/comment-page-1/#comment-230</link>
		<dc:creator>susan</dc:creator>
		<pubDate>Fri, 24 Mar 2006 14:47:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.actboldly.com/?p=139#comment-230</guid>
		<description>Where in the store would it be located?</description>
		<content:encoded><![CDATA[<p>Where in the store would it be located?</p>
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		<title>By: Beth</title>
		<link>http://www.actboldly.com/2006/03/22/mmm-mmm-polenta/comment-page-1/#comment-229</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Thu, 23 Mar 2006 22:33:56 +0000</pubDate>
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		<description>Wendy, that&#039;s great! That&#039;s how I got started on this path...I just wanted some peace of mind. So my plan is to see where I get to just by stopping the overeating and eating  nutritious foods most of the time, and then go from there. But the answer sure isn&#039;t going to be  another diet!</description>
		<content:encoded><![CDATA[<p>Wendy, that&#8217;s great! That&#8217;s how I got started on this path&#8230;I just wanted some peace of mind. So my plan is to see where I get to just by stopping the overeating and eating  nutritious foods most of the time, and then go from there. But the answer sure isn&#8217;t going to be  another diet!</p>
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		<title>By: Wendy</title>
		<link>http://www.actboldly.com/2006/03/22/mmm-mmm-polenta/comment-page-1/#comment-228</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Thu, 23 Mar 2006 20:59:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.actboldly.com/?p=139#comment-228</guid>
		<description>mmm, I just love polenta!  so creamy and nice!  

based on your referral of the book here on your site, I got The Diet Myth and have started reading it.  It is really, really liberating!  I couldn&#039;t help myself, and read the end after reading just the first two chapters (that is, I skipped to where he talks about his weight loss).  It does suggest a somewhat mixed message but I am leaving trying to reconcile that for another day.  For today, I am breathing a bit easier, and forgetting about ideas of food as the enemy, units to be measured and counted, etc.  NOT going crazy by any means, just trying to get away from the OCD behavior that tends to surround food when you&#039;ve dieted.  And it feels GREAT!  thanks for the recommendation!</description>
		<content:encoded><![CDATA[<p>mmm, I just love polenta!  so creamy and nice!  </p>
<p>based on your referral of the book here on your site, I got The Diet Myth and have started reading it.  It is really, really liberating!  I couldn&#8217;t help myself, and read the end after reading just the first two chapters (that is, I skipped to where he talks about his weight loss).  It does suggest a somewhat mixed message but I am leaving trying to reconcile that for another day.  For today, I am breathing a bit easier, and forgetting about ideas of food as the enemy, units to be measured and counted, etc.  NOT going crazy by any means, just trying to get away from the OCD behavior that tends to surround food when you&#8217;ve dieted.  And it feels GREAT!  thanks for the recommendation!</p>
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