http://www.actboldly.com/2006/03/13/online-food-trackers/ Wed, 16 Aug 2006 13:17:33 -0700 http://wordpress.org/?v=2.8.4 hourly 1 http://www.actboldly.com/2006/03/13/online-food-trackers/comment-page-1/#comment-175 Krisanne Tue, 14 Mar 2006 00:35:13 +0000 http://www.actboldly.com/?p=127#comment-175 I find logging my food helps most in making my consumption more conscious. Fitday's sometimes annoying if you're a low-carber looking to count "net carbs"; when you put in custom foods and try to make the carb count = net carbs, it spits back at you and says the totals of calories from fat/protein/carbs doesn't add up. But it's still good at ballparking and figuring out how much you're putting in your body every day. I'm always surprised by the number of overall calories I can eat and still lose weight... I should go back and log some of what I ate in my binge periods. That would be telling. :/ I find logging my food helps most in making my consumption more conscious. Fitday’s sometimes annoying if you’re a low-carber looking to count “net carbs”; when you put in custom foods and try to make the carb count = net carbs, it spits back at you and says the totals of calories from fat/protein/carbs doesn’t add up. But it’s still good at ballparking and figuring out how much you’re putting in your body every day. I’m always surprised by the number of overall calories I can eat and still lose weight… I should go back and log some of what I ate in my binge periods. That would be telling. :/

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