http://www.actboldly.com/2006/03/03/lies-damn-lies-and-statistics/ Wed, 16 Aug 2006 13:17:33 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.actboldly.com/2006/03/03/lies-damn-lies-and-statistics/comment-page-1/#comment-158 susan Wed, 08 Mar 2006 21:27:48 +0000 http://www.actboldly.com/?p=114#comment-158 Don't you think many people lose weight on a low-carb diet simply because they are no longer eating desserts, white breads, and other so-called simple carbs? When I was eating a diet that was only about 10-15% fat, my triglycerides went way, way up because my diet was 55-60% carbs/ Granted, many of those carbs came from whole wheat bread, 100% All-Bran cereal, and vegetables & fruits, BUT when I lost control and binged, I almost always binged on simple carbs. Pop Tarts are low in fat, but definitely not healthy. Don’t you think many people lose weight on a low-carb diet simply because they are no longer eating desserts, white breads, and other so-called simple carbs? When I was eating a diet that was only about 10-15% fat, my triglycerides went way, way up because my diet was 55-60% carbs/ Granted, many of those carbs came from whole wheat bread, 100% All-Bran cereal, and vegetables & fruits, BUT when I lost control and binged, I almost always binged on simple carbs. Pop Tarts are low in fat, but definitely not healthy.

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